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To All of Us Humankind...
Episode 3: Reasons why Yuru exercise can be the infrastructure of exercises for the humankind
Why does Yuru exercise have the potential to be the infrastructure of exercises for humankind? That is because, as I mentioned in earlier episodes, we discovered the existence of extremely important and fundamental factors. These factors have strong power to alleviate someone’s daily brain or physical fatigue and improve health while enhancing the fundamental basis that is universal to all abilities regardless of the conditions someone may be in. We have found these factors through extensive practices and research. With the help of a number of scientists and coaches we then analyzed these mechanisms. Finally in utilizing all these factors we were successful in creating a systematic method to train our body and mind effectively and to the fullest degree.
In technical terms, these crucial and fundamental factors are derived from the Japanese concept of “Kankai”, which translates to relaxation and loosening. My concept of relaxation goes far deeper than that of the modern science of the human body, psychology, or any other training theory; and loosening goes beyond the concept of relaxation. Furthermore, by our efforts we discovered this factor “Kankai” is the “Universal factor for human being” which will maximize the fundamental functions of the mind and body’s health and capabilities. We also developed a systematic training method by finding out this mechanism. This is the biggest reason why Yuru exercise can be the infrastructure of exercises for the humankind.